Laughing To Keep The Pain Away

Hey you! Wipe that frown off of your face! Within just a span of a few weeks, the quality of life has gone downhill affecting the lives of millions of people globally. It’s almost as if we are living in the Twilight Zone! Unemployment has sky rocketed, death is rampant, and there seems to be […]

Maintaining Friendships: How To Deal With Losing A Friend

We tend to handle friendships like relationships with our significant other’s. It takes time to nurture the relationship and you can do all you can to make them happy but there’s never any guarantee that it will stand the test of time. Sometimes friendships just don’t work out whether due to drama or you both […]

Living Your Best Life: How To Live Your Life To The Fullest

The typical schedule for an adult: Wake upGo To WorkEatSleep ….and then wake up the next day to do it all over again! Now that’s what I call living it up! That drive to work is an adventure in itself because you get to see all of what your wonderful city offers! From those beautiful […]

Achieving Happiness: 3 Reasons Why You Are Unhappy

Happiness is a state that we all seek to achieve and one of the basic aspirations of humans. If you find yourself unhappy and dissatisfied with life, there could be a variety of reasons why you may feel that way. In order to get out of the state of unhappiness, you must get to the […]

6 Daily Habits To Help Improve Your Life

Dealing with work, home, and the daily stressors of life can definitely take a toll on you. Life can be overwhelming at times and hard to manage. That’s why it’s best to develop daily habits in order to make the most of your day and have some balance in your life. If you are reading […]

Life Lessons With Jazzy: Reasons To Be Thankful

The phrase “be thankful for everything you have in life” is one that I would always hear growing up and it STILL resonates with me to this day. We all have our wants and desires, but at the end of the day how you are really doing? We often stress over the material things in […]

Social Anxiety: Don’t Allow It To Control Your Life

Social anxiety is a lot more than just being shy. You may experience symptoms such as: Feelings of intense fear and nervousness around people or large crowdsNegative thoughtsThat awful feeling of people watching and judging youPanic Attacks Elevated heart rateShakingSlow thought process causing you to stumble over your wordsAvoiding eye contact when speaking with someone […]

Achieving Happiness: Being Your Best Self

Life may throw many obstacles at you but you cannot allow it to take away your happiness. When you continuously allow this to happen, your thoughts will be nothing but negative and you won’t be able to be your best self. Happiness can be easily achieved as long as you do not let anyone or […]

Caring for the self

Long week? If so it may be time for a self care day! After a long week of work (or school) you deserve to treat yourself! Your mental health comes first and what better way to take care of yourself than to do the things enjoy?! Not sure what to do with yourself? I’m the […]

It’s The Most Wonderful Time Of Year…Or Is It?

Whoo! Summer just ended and fall has finally arrived. Thank goodness because I was over this years excessive heat and humidity! It’s nice to see the weather finally cooling off, leaves changing, boots coming back into style, and the wonderful smells of pumpkin spice wafting into the air. All of these things sound all great […]

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