Guest Post: Invisible Illness Awareness By Alexa Randolph

Author Bio: Alexa Randolph Published Author, With Love, EllaDaniel, Ever AfterWith Love Alexa PodcastBe Forever Strong blog248-881-4844www.alexarandolph.com Invisible Illness Awareness     Every day that we walk down the street, or go to work we are probably passing someone who is suffering from anxiety, depression, or even chronic pain.  We may be at a restaurant, the movies, [...]

Life Lessons With Jazzy: When You Feel Like Giving Up…

As life goes on, we find ourselves stumbling into different challenges whether it is related to mental health, relationships or just life in general. Sometimes these challenges can be quite difficult to overcome and you just feel like giving up because you may feel like a failure. When you feel like giving up, don't! Keep [...]

Guest Post: How To Deal With Anxiety and Depression Over Christmas

How To Deal With Anxiety and Depression Over Christmas  The holidays are far from easy when you have a mental illness. There is so much pressure to be happy and joyful when you can’t feel those emotions no matter how hard you try.  Also, Christmas can be such a stressful time of year. You want [...]

How To Deal With The Wintertime Blues

According to Psychology Today, about 10 million Americans develop SAD or Seasonal Affective Disorder during the Winter time. If you begin to notice a shift in your mood occur just a little after the summer months, just know that you are not alone and it may be more than just a coincidence. Symptoms of SAD [...]

Life Lessons With Jazzy: Friends Come And Go

As you get older, you'll start to come to the realization that people frequently come and go in your life. Communication can stop for many reasons to include: LifeFamily Busy ScheduleMoving Having A Falling Out While you may feel some pain and resentment towards your friend, please don't take it personally! As the saying goes [...]

Social Anxiety: Don’t Allow It To Control Your Life

Social anxiety is a lot more than just being shy. You may experience symptoms such as: Feelings of intense fear and nervousness around people or large crowdsNegative thoughtsThat awful feeling of people watching and judging youPanic Attacks Elevated heart rateShakingSlow thought process causing you to stumble over your wordsAvoiding eye contact when speaking with someone [...]

Life Lessons With Jazzy: Letting Go Of The Negativity

Thinking about making this the official "logo" for this series. Let me know what you all think! Today's topic in the "Life Lessons With Jazzy" series will be about letting go of the negativity in your life. I know at times this can be quite difficult to do, but sometimes it is ABSOLUTELY necessary. If [...]

Life Lessons with Jazzy: Keep Your Business To Yourself

Stolen from facebook! 😜 Be sure to check out my page @ http://www.facebook.com/Jazzydaze123! It's always cool to connect with other bloggers! I don't know who needs to hear this today, but please stop telling EVERYBODY your business! Especially in a workplace environment. Those people that you think are close to you whether they are your [...]

Achieving Happiness: Being Your Best Self

Life may throw many obstacles at you but you cannot allow it to take away your happiness. When you continuously allow this to happen, your thoughts will be nothing but negative and you won't be able to be your best self. Happiness can be easily achieved as long as you do not let anyone or [...]

Holiday Gift Guide 2019: 5 Perfect Gifts For Her

Man this year is moving fast! 2019 is almost over and Christmas will be here before you know it! You know what that means right? Time to go gift shopping!! If you are unsure of what to get your loves ones, don't stress! We'll get through this together! 5 Gift's to Get Her For Christmas [...]

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